Sunday, March 22, 2015

The Olympic-Inspired Bodyweight Workout [INFOGRAPHIC]




Didn’t make it to Sochi? We’ve got 10 ways you can still get in on the action! This Olympic-inspired workout features exercises borrowed from the top winter sports on display. Because who can watch the Games and not be inspired to move? This 15-minute bodyweight workout will alternate between training your core, legs, back and arms — all from your living room floor. No dumbbells, snowboards or slopes required! So clear off some space in front of the TV and get ready to channel your inner Olympian. After all, there’s always 2018…


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